The thing I loved most in Wuhan (beside the Vice Mayor presenting me with a 15lb pagoda (they mailed it back to the USA for me!) was going to a park at 9am on a Wednesday morning. I was treated to a festival of 50 and 60 somethings exercising to disco music, doing qi gong and tai chi, dancing with swords in formal wear..They have a saying in China - "The key to good health is movement". We do not yet have that saying here in the U.S...
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